Do Actresses Practice meditation?

Article by Zhang Xinuye of Create Abundance

Mental and physical health are paramount and need to be maintained especially when you are a public figure that is an international star like these actresses. They practice meditation to keep mindful, focused, and relaxed.

Halle Berry

Halle Berry Hollywood actress and Oscar winner started meditation in 2003 she uses it to make peace with her late father who was an abusive man. She says, “I realize you …

How to keep teeth healthy and white

Article written by Elite Dental Group

Age, diet, and lifestyle habits can cause teeth to lose their brightness. Fortunately, changing one’s oral habits and consulting a dentist can help to brighten a person’s smile.

The following tips can help a person keep their teeth healthy and white.

Practice good oral hygiene – Practicing good oral habits starts with brushing twice daily and flossing before bed. Using a mouth wash a few times a week can …

Should You Allow Employees to Use Soc...

In the past, employers have strictly forbidden their employees to log on to some of their favorite social networking sites during business hours. The reason for this is obvious: It can be a huge time waster.

A well-meaning employee might log onto their Facebook account just to update their status, which really only takes a couple of minutes, but then find a few friends there and start talking about their lunch or after-work plans and …

Book Review: The Teachings of Zhang X...

This is an excerpt from the book Create Abundance by Zhang Xinyue that explains how to conquer worry and fear. It demonstrates how each of us can create abundance in our lives.

Worry is one of the most powerful adversaries of abundant, happy existence. It can leave you feeling exhausted. Worrying causes us to miss out on the opportunities that are all around us. Instead, you imagine a bleak future with little resources and little …

The Best Types of Furniture for Your ...

Sunrooms add a unique level of charm and comfort to your home by allowing natural light to permeate your household surroundings. Science and common experience have shown that natural light is a positive boon to all humans, resulting in increased vitamin D, improved moods, decreased stress, and higher creativity. Combined with the right furniture and decor, natural light can also change a room’s atmosphere. With this in mind, it’s important to choose the right furniture …

5 Best Business YouTube Channels for ...

YouTube has become an indispensable tool for entrepreneurs and businesses all over the world. You can showcase a new product or talk about how effective your services are. You can demonstrate how something works and give lessons on important topics. There’s really no end to how you can use YouTube and lots of entrepreneurs do use it each and every day. Zhang Xinyue of Golden Touch shares 5 of the best YouTube channels for successful …

How Lawmakers Can Work with Local Cit...

Rep. JD Rossetti, D-Longview has been working on some big important projects lately. He gets involved in the types of legislation that are common sense measures. He believes in getting people involved in making America an amazing place to live.

As Rossetti points out, “We need the advice, opinions and help from local citizens in many types of problems today. Ordinary citizens are the ones who see the problems in our society. They understand what’s …

The Best Way to Treat Tinnitus

Tinnitus is the sensation of hearing a sound that isn’t coming from somewhere. It might come and go, or it can be around for a long time. It’s not an illness in and of itself; rather, it’s a symptom of something else. It could be caused by an ear or head injury. After a loud musical or sports event, some people get tinnitus for a few days. It is frequently linked to hearing loss as …

How Business Owners Can Stay Ahead of...

When we consider the world’s most successful business entrepreneurs, we notice that they all have something in common. We could undoubtedly improve our own game if we could learn anything from these pros.

It takes a lot of effort to stay ahead of the game most days, whether you work in finance, retail, real estate, or investment. So, let’s take a look at some of the qualities that successful professionals possess. We can adapt what …

Why Rattan Furniture Belongs in Your ...

What comes to mind when you think of office furniture? Do you think of plain, dull computer desks and chairs? Do you imagine aged, cracked leather couches in a reception area? Many workplaces do not invest much time and effort in their office furniture or aesthetics, but recent studies have shown the importance of office aesthetics for productivity, recruitment, and employee retention.

A study published in the EuroMed Journal of Business showed that workplace aesthetics …